Yeah you read that right, I lost only a little bit of fat this week….1.5lbs to be precise! And I’m chuffed about it.
That right there, is lbs of fat and I lost half of that again….My total thus far is 1st 12lbs of it….its gone, gone for good.
The thing about little losses is that they are/can be consistent, which is great because it means each week I am moving closer to where I want to be – the only issue here is that I have no idea where I want to be. How did you all decide? Was it a clothes size or a weight that you chose?
So next week I would rather like my 2st Award but hey if I dont get it, its not the end of the world….theres always the week after its just important that I keep moving in the right direction.