Have you ever made plans with some one, and despite best efforts they have to change/alter them and you feel really annoyed by this.
Trying to lose weight on your own is at best difficult, but I’m the only person in my house doing it, my partner can eat like there is honestly no tomorrow and because I live with my Gran who actually needs extra calories some times it just feel’s like I’m hitting my head off the wall…in fact at times that might be easier option than trying to feed different people the meals they need/want.
I was really happy as on Friday night because my partner came swimming with me. I’ve set my self the target of trying to do some sort of activity everyday. It does not need to be really challenging but just to move my body. The plan was when he finished work on the Saturday to go for a bike ride. Now I am getting adventurous, I don’t just want to keep riding round the same places…have bike rack will travel.
So Saturday I sat, thinking should I go out and go for a walk, as it was a nice day – I spent the day doing washing and making candles. My partner text saying he needed to nip to his garage for a hour, this was at 3:30pm, at 5:30pm he came in and said a bike ride wasn’t happening. Well…..How do you hide your disappointment, I’d been envisioning a nice ride along the River Tees or through the woods or park. I got a trip to the headland. Which then impacted on what I ate as I was unhappy = junk food!
The weekend only got worse from that point on to be honest, maybe it was my mood as I was unhappy from Saturday night, but Sunday took a horrid turn, birthday present shopping and my other half went in a bit of a strop with people walking in front of him, or stopping and his brother being a numpty, and I got it all took out on me.
So now what? Its Monday and I’m debating going swimming tonight just to make myself feel better.