I like to think I live by the mantra “If it scares you – do it!”
In the past this has been running 10km, flying to Amsterdam to meet a friend on my own, going back to university at 25, so with that I would like to introduce you to my new challenge :
Swimming 22 Miles – The length of the English Channel- for Aspire the Spinal Injuries Charity, as every eight hours someone is paralysed by a Spinal Cord Injury and there is currently no cure.
I have 12 weeks in which to complete the challenge, but I’m aiming to do it in 10 with 2 weeks as a contingency plan. Here’s the scary bit – it is 1686 lengths of the pool and that works out to 168 lengths per week.
So I am a real life Dory – Just keep swimming. I start on the 12th of September and I am so excited to start, just to prove to myself that I can complete this challenge.
If you fancy sponsoring me – I have included the just giving link below just press the button, any amount no matter how big or small would be brilliant. Thank you in advance.
I will of course keep you updated with the progress
So as I sit here and eat my dib dab (4 1/2 syns) I’m a rather happy girl.
I got weighed this week and I gained, shock horror, but it was 1/2lb. I’m not going to lament this as I had three good meals out with the other half and family. Nothing beats family time and seeing my gran actually eat more than a tiny amount.
So why am I happy about my lack of weight loss? Because I got into a swimsuit and pair of gym bottoms two sizes smaller. And not only that but the gym bottoms are so far out of my normal comfort zone that I cant believe I had to confidence to buy them. Ive still yet to wear them out but hey one step at a time.
I love them, and they are really comfy. Honestly Marks and Spencer sports wear range is brilliant, they offer some sizes up to size 24 which for a high street store for gym wear is not really heard of.
So I am stupidly excited because I have epic new gym gear and my water class resumes on Tuesday, I was hoping for sooner, but the woman didn’t return my call but she did say that because there is only three weeks till the schools break up and we loose the use of the pool, that they would look at a personal trainer for the 6 weeks holiday. I cant believe this, as I go to the gym but I’m not overly confident so hopefully this will help and speed up my weight loss.
There is no other way to say it other than to blurt it out. My ass hurts.
Having bought a new lighter bike I was itching to get on it and go, but according to the other half, we have to break them in, check the handle bars are straight and add a whole host of other bits (lights!! Like I plan on biking in the dark!!!)
One thing no one mentioned about breaking in was my ass…..I did really well I got to my Grans house with minimal ease, I had to stop once to get my breath. We stayed for a bit while people admired my lovely bike, and he adjusted my handle bars ( this nearly caused a fight cos I had no idea what he wanted me to say other than its wonky?) and then we got back on our bikes to ride home. The plan had been to walk home but I was determined to make it back. I kinda did, I got 3/4 of the way home when I got a shooting pain from my lower back/ass up I could hardly get off the bike and when I did it was the most unladylike like thing you have ever seen. So I then proceeded to walk home with a slight limp.
So my seat has been swapped for a gel cushioned one that was in the shed, but in all honesty I don’t think it will be big enough!
How ever non of this has put me off and I’m already planning the next ride…thinking Wednesday, oh and I’m signing up for a water motivation class, what ever that entails, there was a gym option but I dunno just feel it. I love cycling, I feel really free and love speed but a gym just seems boring to me.
So I’ve been a bit absent lately, not on purpose but sometimes life takes over and finding the time to write a little blog post never seems to present itself. I know I can write on my phone or iPad but those apps just seem well and truly horrible.
I have been busy, but I have not really done alot, Due to my ankle still being tender I still cant walk brilliantly nor drive as it irritates it and it then swells back up which just ends up with me being in a RICE loop. I have been trying though as I am not one of those people who can just sit on my backside for 6 weeks till its apparently healed.
I got weighed on Thursday and I had lost 3 1/2 lbs, I wasnt trying to loose that much but I was impressed with myself but I feel as though this week I may have self sabotaged myself. I’ve stayed at my boyfriends and with that has gone my fruit bowl, whIich I nibble on through out the day. I have eaten large 800g bread for breakfast with fruit but no where near what I normally do. When we have gone out, I’ve made sensible choices as always and I’ve nipped home on a night to get some fruit and make a salad to accompany tea, but I am worried. Only next Thursday will tell.
I was watching a men’s triathlon, now I’ve never watched a Triathlon before and I was rather enthralled. Here where this group of men swimming, riding and then running against each other. Some where better swimmers, others runners and some fantastic riders and some where just good all rounders. Well it got me thinking, I want to do that. I want to have a go, I might not be very good, I wont finish first, hell I wont finish half way but as long as I finished I would be really chuffed with myself. So that is my challenge for next year. I want to take part in a triathlon.
I know nothing of training for such events, nor even where to find one so some work is going to have to be done. But I go away 3 weeks today. I will be joining a gym 4 weeks today. So hopefully this goal will become achievable
Oh and if any one has any hints or training tips for triathlons out there, I’m all ears! .
That is the question….
I’ve been toying with the idea of joining a gym for a while now, I’m the kind of girl that likes the outdoors. I like fresh air, changing scenery, the wind in my face, not such a massive fan of the rain but I bought a waterproof to hopefully solve that. But its August which means that come next month the nights will start to get a bit darker and the days a bit shorter.
From a safety point of view wandering around the streets of my little town may not be my best idea, for various reasons not just the obvious of “I don’t want to be attacked/mugged” but also a health point of view. So I’ve been considering a gym.
Ideally I would start when I come back from holiday at the end of September, this also coincides with my return to university which has me worried that I may be taking on too much. Although my course is only a night course I have to do a lot of reading and work during the day and the rest of the week. So then I counteracted this with “Oh well just get up earlier and go” but then how do I get around Gran, if she wakes up and I’m not there she may panic, or what heaven forbid she has a accident – these are the same thoughts I have about going during the day.
We used to have a lovely gym, it had a pool and through a glass wall divide next to it was a lovely cafe / restaurant that non-members could frequent. I was going to join this gym as Gran liked to go and have lunch there, which meant that I could leave money at the till for her drinks and while I went to the gym and knowing that she as at least safe to some extent and in the same building she could crochet or read. Well the normal happened, it was took over by some big multinational gym and the took out the pool, the cafe and all the other nice bits. In fact we have no private gyms in the town with a pool – I find this amazing, in the surrounding towns there are about 2/3, but its not economical to drive there just for a gym.
So I dont know what to do, I know I need to shift my backside but finding a realistic way of doing so is proving elusive to me.
So tonight me and my other half went swimming for the first time – there was many firsts tonight:
1) Our first adult swim session
2) Our first time swimming as a couple
3) Our first time exercising as a couple.
Adult swimming is a bit of a experience, they have lanes, and you have to swim anti clock wise. Now I cant even walk in a straight line so swimming in one is a bit of a challenge, but my main problem is that I’m slow, I personally dont mind this, its not a race, but it was at times disheartening to see people repeatedly taking over me. I know with time and my weight loss that I will get faster so that will be progress.
Exercising as a couple is something that is requiring an adjustment period. I have asthma, I’ve had it since childhood and have many many triggers but the warm weather we are experiencing at the moment topped of with trying to exercise is just compounding matters. I have a bit of a complex, my boyfriend knows I have asthma, but people – the general public – dont. All they see is another fat girl that is too big to exercise. Well even though I know he doesn’t see this, I think he does and it makes me wonder why he is with me? does he just see some fat unfit heffalump?
So going swimming again next week…hopefully I will get more laps done then.
So I have lots to tell you all, and I think that the most coherent way to do it is to start at the beginning other wise I will just get myself all jumbled up and this post will make no sense at all. The title will also become apparent as we go on.
On an update to the work out clothing issue, I nipped up to a retail park area that has designer outlets in it, one such outlet being Adidas well…Adidas I both love and hate you in equal measures. Your sizing is brilliant, you go all the way up to a 22! woo fantastic! so I took my size 20, thinking nah they will never fit me – given that the nikes didn’t. Well they did fit, they where even big on me 🙂 but i had 2 metres of material swimming around my ankles, now 5’4 so I’m guessing your dressing giant women…..but at least I know when I go through my late 20’s growth spurt where I can come to.
Next up is that I beat my Shine! Just over a week ago I bought a Misfit Shine off Amazon, thinking that if I paid a fortune for a gadget I would have to a) use it, b) it would help me motivate. Well it turned up on Thursday and after a couple of days of getting used to it and how it works, I beat it on Sunday, the previous couple of days I had managed to get pretty close to beating it so I was doing my happy dance 🙂 But it is making me want to beat it, I want to fill its little circle thingy up and get a trophy on the screen. My plan is to consistently beat it and then up the level and to keep doing this.
Finally, in an effort to beat my shine, I decided to go for a walk along Seaton sea front today, so I am toddling along walking at a good pace when I suddenly felt the urge to run/jog. Never before has this urge took over me so I decided to give into it and jog, well off i went….I don’t know who was laughing more me or the two old bloke sat on a bench. Bless them they where really trying not to laugh but I was really a sight. I just can’t run/jog….. Next time I get this urge dont worry I will consider your heart complications and just continue walking 🙂