Unexpected Compliments

So as you know, after my tiny rant the other day that I’ve endeavoured to do some sort of physical activity everyday, well I’m continuing as I feel loads better for it, my skin looks better and my energy levels are up.

Like most women, I worry about what I look like in a swim suit, and being bigger I worry that people will comment on my choice of suit, the colour, the fact that I’m even going swimming and showing off so much wobbly bits!

Well last night after getting out of the water I nipped to the loo (I don’t know what it is about swimming but I always need the loo when I get out of the water!). After exciting the cubicle a woman in the toilets said, “I really love your swim suit, its such a lovely colour and really suits you” You have no idea what this did for me, as this suit is a blue floral pattern but its rather bright. I like it because it has a little skirt to try and hide wobbly bits.

We then proceeded to have a conversation about swim suits and where to buy the best ones from, and for me it was nice as I wasn’t expecting it at all.

 

Welcome to Disappoinment

Have you ever made plans with some one, and despite best efforts they have to change/alter them and you feel really annoyed by this.

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Trying to lose weight on your own is at best difficult, but I’m the only person in my house doing it, my partner can eat like there is honestly no tomorrow and because I live with my Gran who actually needs extra calories some times it just feel’s like I’m hitting my head off the wall…in fact at times that might be easier option than trying to feed different people the meals they need/want.

I was really happy as on Friday night because my partner came swimming with me. I’ve set my self the target of trying to do some sort of activity everyday. It does not need to be really challenging but just to move my body. The plan was when he finished work on the Saturday to go for a bike ride. Now I am getting adventurous, I don’t just want to keep riding round the same places…have bike rack will travel.

So Saturday I sat, thinking should I go out and go for a walk, as it was a nice day – I spent the day doing washing and making candles. My partner text saying he needed to nip to his garage for a hour, this was at 3:30pm, at 5:30pm he came in and said a bike ride wasn’t happening. Well…..How do you hide your disappointment,  I’d been envisioning a nice ride along the River Tees or through the woods or park. I got a trip to the headland.  Which then impacted on what I ate as I was unhappy = junk food!

The weekend only got worse from that point on to be honest, maybe it was my mood as I was unhappy from Saturday night, but Sunday took a horrid turn, birthday present shopping and my other half went in a bit of a strop with people walking in front of him, or stopping and his brother being a numpty, and I got it all took out on me.

So now what? Its Monday and I’m debating going swimming tonight just to make myself feel better.

Only A Little Bit Of Fat

Yeah you read that right, I lost only a little bit of fat this week….1.5lbs to be precise! And I’m chuffed about it.

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That right there, is lbs of fat and I lost half of that again….My total thus far is 1st 12lbs of it….its gone, gone for good.

The thing about little losses is that they are/can be consistent, which is great because it means each week I am moving closer to where I want to be – the only issue here is that I have no idea where I want to be. How did you all decide? Was it a clothes size or a weight that you chose?

So next week I would rather like my 2st Award but hey if I dont get it, its not the end of the world….theres always the week after its just important that I keep moving in the right direction.

 

A Tart Up

I’ve been considering how long I have actually had this blog, and well its been a while, now when I first made it, I spent a while looking at all the options and faffing on but 3 and a bit years later it feels a bit tired, so I’ve gave the blog  a tart up! You probably wont have noticed but thought I would share.

I’ve not made drastic changes as I don’t think that would be my blog but hey ho, its like painting the living room walls makes you feel a bit better.

 

21 Meals

Some on in our group once compared meals to flowers, that if you had 21 flowers in a vase and 1 died, you would not throw the bunch away. So, there is 21 meals in a week, and if you mess up, you don’t continue eating like that all week, you just get back on plan at the next meal.

This is how I like to think of eating. I take each meal as it comes. I was completely off plan on Sunday, mainly because I was out for the day in the middle of the country side and some times finding something that is SW friendly to eat can be a bit of a pain. The answer to this was just to pick the best of the bunch and then be back on plan as soon as I can be. If I do not loose this week, well I am not all that bothered, I’ve had lovely family time and enjoyed myself.

I’m also rather happy because I have one appointment left with the health trainer and then I can be signed off, I just don’t gel with the woman. She does not seem to have much of a sense of humour or want to engage in conversation. But they have just changed the rules for the tablets and you have to see a health trainer to get them, so need to see the nurse because I have done the 12 weeks. Also its a tad annoying being weighed at the health trainer every week, slimming world every week and then once a month at the nurse. I honestly feel that I am constantly on the scales!

 

Disheartened.

So today an ambulance pulled up outside my house, and the team where going into my neighbours house. Well my road isn’t massively wide so I thought, “I best move my car”.

The only problem with this was I was wearing the world’s worst jogging pants (I’m doing the housework today) so i nipped to change. I grabbed out pair of jeans and went out to move my car. All the time I was conscious of the fact that these jeans where a bit tight, especially around the thigh area, so once inside I looked and they where a size 22.

I’m, normally in a size 24, and they are only held on by my hips, but surely at nearly 2st down I should be a dress size smaller, or at least a jean size! It made me feel really unhappy, I keep putting off trying smaller clothes for this exact reason.

Today was weigh day and I lost 1.5lbs which in all honesty was about 1lb more than I was expecting.  I don’t know maybe I’m just feeling like my backside today and should go give my head a wobble.