Challenge yourself? Big News!

I like to think I live by the mantra “If it scares you – do it!”

In the past this has been running 10km, flying to Amsterdam to meet a friend on my own, going back to university at 25, so with that I would like to introduce you to my new challenge :

Swimming 22 Miles – The length of the English Channel- for Aspire the Spinal Injuries Charity, as every eight hours someone is paralysed by a Spinal Cord Injury and there is currently no cure.

I have 12 weeks in which to complete the challenge, but I’m aiming to do it in 10 with 2 weeks as a contingency plan. Here’s the scary bit – it is 1686 lengths of the pool and that works out to 168 lengths per week.

So I am a real life Dory – Just keep swimming. I start on the 12th of September and I am so excited to start, just to prove to myself that I can complete this challenge.

If you fancy sponsoring me – I have included the just giving link below just press the button, any amount no matter how big or small would be brilliant. Thank you in advance.

JustGiving - Sponsor me now!

 

I will of course keep you updated with the progress

 

 

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Hi internet peoples,

How are we all today? Good rainy weekend where you are too?

Well if you didn’t guess from that introduction its rather pouring down here, its not stopped all day and to top the weekend off my mum has took both my water proof coat and hoodie to the caravan with her. So that means unless I want to wear a huge winter coat thats not waterproof and weighs a ton when wet I have no proper coats to go out in the rain with!

So given the weather I’m currently sat watching Gilmore Girls on Netflix with strong, sweet black coffee, and a Choc Orange Hi-Fi bar. I’ve never been a one for Hi-Fi bars I tried the Rocky Road ones and to be honest they where rather nice, but some people are bar/cereal bar type people and I’m not one of those.

On Thursday though I thought I’d wander over to the “sale” table and have a look for a cook book I wanted, which they didn’t have. I saw the Choc Orange ones and the Double Choc Crisp bars, I’m not willing to give up my healthy B of  bread, I love bread but at 3 Syns a bar, I am willing to waste 3 syns.

The Double Choc Crisp ones where not my thing, they where nice but I don’t know if I would buy more, as for the Choc Orange one OMG! its like eating a jaffa cake and I love them, honestly I could eat more than one in a sitting but I have to be restrained and control myself.

On a side note, I’ve not had stomach ache since I stopped taking the orlistat,  I’ve been eating food with out wanting to vomit during or after eating. I’m excited about food again, I’ve made lasagna for tea tonight with enough free/ speed food to kill some one I’ve also taken to putting bacon and gherkins in it, you guys should try it.

Any way, the next blog post will contain my big news, there are  just a couple of finishing touches to put to it but I’m really excited about it!

LMC

X

Missing in Action

Hi….

So I’ve not been around much lately, the weather has been lovely and I’ve wanted to be out and doing things. And then on the rainy days well….some one has to do the house work and unfortunately that person is me!

I’ve been in both my garden and my mums as much as possible. We started my mums before I had wrist surgery and progress stopped because she was looking after me and my gran, so now that I am better I wanted to continue. We had to re-dig borders that we put in for the little fencing and then I decided that slate was the way forward – slate is only the way forward if you have to put down one bag and not over 30 in 2 days.

We put the little edging fence in and then decided to dig over the “wild” bit and my mum loves butterflies and bees and general garden wild life, so we went round loads of garden centres choosing plants of the RHS list that will attract them. They have not even been in a week and they are coming in by the bucket load.

My mum had heard about this amazing garden centre up near Gateshead and we went on Friday, well it really was lovely but it was on a really steep hill and they had kinda cut levels in to it for the plants and other areas, so you basically got a work out looking for your pansy’s. We chose a gorgeous little seat, but it weighed a ton and came in three parts…each weighing about the same as 10 yr old and guess which silly bugger got to lift them?? go on?? ME!

The whole slimming world has not being going so great, I got my 2st award and I don’t think I went crazy but I ate crap. I’m due to see the nurse tomorrow about my weight and continuing with the orlistat tablets (if i have gained weight they wont continue them) but I’m considering asking if I can have a month off if I have lost weight. I have had stomach ache for just about all of the time I have been taking them, and they  seem to have little effect.

I have some really exiting news to share with you all but I’m going to save that for my next post as this one is already HUGE!

 

Welcome to Disappoinment

Have you ever made plans with some one, and despite best efforts they have to change/alter them and you feel really annoyed by this.

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Trying to lose weight on your own is at best difficult, but I’m the only person in my house doing it, my partner can eat like there is honestly no tomorrow and because I live with my Gran who actually needs extra calories some times it just feel’s like I’m hitting my head off the wall…in fact at times that might be easier option than trying to feed different people the meals they need/want.

I was really happy as on Friday night because my partner came swimming with me. I’ve set my self the target of trying to do some sort of activity everyday. It does not need to be really challenging but just to move my body. The plan was when he finished work on the Saturday to go for a bike ride. Now I am getting adventurous, I don’t just want to keep riding round the same places…have bike rack will travel.

So Saturday I sat, thinking should I go out and go for a walk, as it was a nice day – I spent the day doing washing and making candles. My partner text saying he needed to nip to his garage for a hour, this was at 3:30pm, at 5:30pm he came in and said a bike ride wasn’t happening. Well…..How do you hide your disappointment,  I’d been envisioning a nice ride along the River Tees or through the woods or park. I got a trip to the headland.  Which then impacted on what I ate as I was unhappy = junk food!

The weekend only got worse from that point on to be honest, maybe it was my mood as I was unhappy from Saturday night, but Sunday took a horrid turn, birthday present shopping and my other half went in a bit of a strop with people walking in front of him, or stopping and his brother being a numpty, and I got it all took out on me.

So now what? Its Monday and I’m debating going swimming tonight just to make myself feel better.

Only A Little Bit Of Fat

Yeah you read that right, I lost only a little bit of fat this week….1.5lbs to be precise! And I’m chuffed about it.

pound_of_fat

That right there, is lbs of fat and I lost half of that again….My total thus far is 1st 12lbs of it….its gone, gone for good.

The thing about little losses is that they are/can be consistent, which is great because it means each week I am moving closer to where I want to be – the only issue here is that I have no idea where I want to be. How did you all decide? Was it a clothes size or a weight that you chose?

So next week I would rather like my 2st Award but hey if I dont get it, its not the end of the world….theres always the week after its just important that I keep moving in the right direction.

 

21 Meals

Some on in our group once compared meals to flowers, that if you had 21 flowers in a vase and 1 died, you would not throw the bunch away. So, there is 21 meals in a week, and if you mess up, you don’t continue eating like that all week, you just get back on plan at the next meal.

This is how I like to think of eating. I take each meal as it comes. I was completely off plan on Sunday, mainly because I was out for the day in the middle of the country side and some times finding something that is SW friendly to eat can be a bit of a pain. The answer to this was just to pick the best of the bunch and then be back on plan as soon as I can be. If I do not loose this week, well I am not all that bothered, I’ve had lovely family time and enjoyed myself.

I’m also rather happy because I have one appointment left with the health trainer and then I can be signed off, I just don’t gel with the woman. She does not seem to have much of a sense of humour or want to engage in conversation. But they have just changed the rules for the tablets and you have to see a health trainer to get them, so need to see the nurse because I have done the 12 weeks. Also its a tad annoying being weighed at the health trainer every week, slimming world every week and then once a month at the nurse. I honestly feel that I am constantly on the scales!