Release

Morning all,

I know its been a while since I posted, but there is a very valid reason. The hospital got a cancellation and could preform the wrist surgery that I needed at short notice. WOOO!

 

It has taken me a little while to recover from this, although it is only a tiny incision because of its location it can has been painful.

But I have not given up, I was told I was not allowed to cycle in case i came off my bike – the natural way of falling is that you put your hand out to stop yourself. No swimming even for after the bandages came off as it was a infection risk, the gym was also a no go as their insurance wouldn’t cover me. So I took up walking,  although not as exciting as cycling it was good just to be out.

It has been along hard year with my wrist, even now if i move it the wrong way or hold something too heavy it still hurts, some of this I think is due to the muscles not being used properly.

So how have I done weight wise, well I got my 1st award and I’ve kept on loosing- I even lost 1/2lb last week on holiday, you cant complain at that. So now that my wrist is better I cant wait to get back to plan properly, to exercise properly. I tried off road mountain biking for the first time last week while on holiday and I loved it. I only got about 40mins done before it became to much for me but I truly loved it and am now trying to find places closer to home to do it!

 

 

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